REAL EYES OPTOMETRY
Dr. Amit Sahota, Metrotown Optometrist in Burnaby
What to Expect with Dr. Amit Sahota
Dr. Amit Sahota is known for patient-first care that feels welcoming, respectful, and easy to follow, especially if you want clear explanations and a doctor who truly listens. Dr. Amit Sahota graduated with a degree of Doctor of Optometry from Pacific University in Oregon. She has travelled around the United States and Canada, gaining invaluable experience working with a diverse demographic, including BIPOC immigrants and those with physical disabilities. She managed and treated ocular diseases at a Veterans Affairs Hospital and an Indian Health Services facility.
Today, Dr. Sahota’s appointments are focused on practical, real-world eye care, with a strong emphasis on dry eye management, pediatric eye care, and family eye exams. Originally from Calgary, she has called the Burnaby area home for the past eight years and helps run Real Eyes Optometry alongside Dr. Shaun Pati. Her goal is simple: patients leave feeling supported, informed, and more confident about their eye health.
Dr. Amit Sahota was recognized as a finalist in the 2023 Burnaby Business Excellence Awards in the “Person of the Year” category.
At a Glance
Clinic vibe: Thorough and family-friendly, with lots of time for questions and clear explanations.
Best for: Dry eye that keeps coming back, screen fatigue, and kids’ eye exams, especially if you want someone to walk you through the “why” behind each step.
Where you’ll find us: Metropolis at Metrotown, above the Grand Court on the Office Galleria level (OG), 4th floor.
Good to know: Exams are available in English, Punjabi, and conversational Hindi, and we can use visual cues or written instructions when helpful.
A Metrotown Optometrist Who Really Listens
Languages and communication: Dr. Sahota provides eye exams in English, is fluent in Punjabi, and can understand Hindi. She’ll use the clearest common language for your visit so instructions feel simple and you never feel lost.
She’s also thoughtful about accessibility, including visual cues and written instructions when helpful. With kids, she’s great at adapting on the spot; if they can’t read yet, she’ll use age-appropriate tools and visuals to keep the exam easy and comfortable.
Dr. Amit Sahota’s Awards, Leadership, and Patient-First Clinic Values
Dr. Sahota has been recognized locally for leadership and community impact, including being named a finalist in the 2023 Burnaby Business Excellence Awards, Person of the Year category. She is also a registered optometrist in British Columbia, which means regulated standards and accountability matter here, not just marketing claims.
Why Patients Choose Dr. Amit Sahota at Metrotown
If you want an optometrist who really listens, explains things clearly, and makes sure you leave understanding what’s happening with your eyes, Dr. Sahota is a great fit. She’s informative, empathetic, and straightforward in a way that helps, especially when you have a long list of symptoms, and you just want someone to take you seriously.
Her main focus is dry eye consultations and in-clinic radiofrequency (RF) treatment in Burnaby, plus comprehensive eye care when you need real answers, not just a quick prescription update.
What patients say about Dr. Amit Sahota’s appointment style
• Caring and reassuring, especially if you’re anxious or dealing with ongoing symptoms
• Thorough and professional, with clear explanations during the exam
• Great at addressing concerns without making you feel rushed
Google Review for Dr. Amit Sahota
Dry Eye Consultations in Burnaby with Dr. Amit Sahota
If your eyes burn, sting, water, feel gritty, or tired after screens, dry eyes may be a the culprit. Dry eyes are usually a mix of tear quality imbalance, eyelid oil gland dysfunction, inflammation, environment, screen habits, and sometimes health history.
In a dry eye consultation, Dr. Sahota focuses on:
Symptom pattern: when it flares (morning vs evening, screens, wind, heat, contacts)
Oil glands: whether the meibomian glands are blocked or underperforming, a common reason dryness keeps returning.
Triggers and habits: what keeps restarting the cycle, and tayloring a plan that fits your actual routine.
Radiofrequency (RF) treatment for dry eye in Burnaby
Radiofrequency (RF) is an in-clinic option Dr. Sahota may recommend when dry eye is linked to meibomian gland dysfunction, meaning the eyelid oil glands are not releasing oil properly. RF uses controlled warmth to support healthier oil flow, which can help reduce fast tear evaporation and improve comfort over time.
Common questions patients ask right away?
Does it hurt? Most people describe it as warm and manageable.
Is there downtime? Usually, minimal, most people return to normal activities the same day.
Is it a cure? It’s a tool, not a one-time fix. Dry eyes usually need a long term management plan from an optometrist.
Next step: If you’re curious whether RF is a fit, start with a dry eye consultation, then we’ll map out a plan that matches your symptoms and lifestyle.
ABOUT REAL EYES OPTOMETRY
Real Eyes Optometry is centrally located at Metrotown in Burnaby and welcomes patients of all ages. The vibe is calm, respectful, and inclusive, with updated technology and a team that takes the time to make sure you feel comfortable.
Walk-ins are always welcome along with patients of all demographics.
We also offer supportive, accessible eye exams. If you or a family member is deaf or hard of hearing, we can use clearer communication, visual cues, written instructions, and extra time when needed. You can learn more on our Hard-of-Hearing eye exams page.
The clinic is wheelchair accessible, and we’ll always do our best to use the common language you’re most comfortable with so your visit feels smooth and easy.
Meet our Other Optometrists
Real Eyes Optometry is located above the Grand Court at Metrotown Mall. Our convenient location includes free, accessible parking and the ability for parents to complete errands without driving all over the city. Consider being able to run to a grocery store, make a clothing return, and grab a quick bite, all while your child is having an eye exam.
Dr. Pati enjoys caring for patients of all ages, with a particular passion for family eye care and pediatric eye health, helping kids build strong visual habits early in life.
Dr. Wang is highly experienced in contact lens fitting, with a special focus on specialty lenses, and has helped many patients who thought they could never wear contacts comfortably.
Disclaimer: This information is for educational purposes and does not replace professional medical advice
Reviewed by Dr. Amit Sahota, Registered Optometrist (BSc, OD)
Feb 4, 2026
FAQ about Dr. Amit Sahota, Burnaby Optometrist
What’s the difference between an eye exam and a dry eye consultation
A dry eye consultation is where Dr. Amit Sahota will go deeper into triggers, ocular surface health, and treatment options.
Is radiofrequency treatment any good if my eyes feel dry mostly on screens
Often, yes, especially if your dryness is linked to oil gland function, but Dr. Sahota will confirm what’s actually driving your symptoms first.
How do I know if my dry eye is from clogged oil glands?
Clues that you have clogged oil glands include intermittent blurry vision, watery eyes that still feel dry, symptoms that are worse with screens or wind, and contact lens discomfort.
Can I do RF treatment if I wear contact lenses?
Yes, and it can be part of a plan to improve comfort, but your lens type and wearing schedule matter.
I’ve tried drops for months, but why do my eyes still feel dry?
Drops help symptoms, but they do not always fix the cause, especially if evaporation from poor oil quality is the main issue.
I’m nervous about feeling judged. Can I ask a lot of questions about my eye health?
Yes. Dr. Sahota’s style is very information-forward and patient-centred. Patients regularly comment on how heard they feel.
What languages can Dr. Sahota support in an eye exam?
Punjabi, Hindi, and English.
Is Dr. Sahota a good eye doctor in Burnaby if I have dry eye?
Yes, Dr. Sahota focuses on dry eye Burnaby consultations, including a detailed look at triggers, eyelid oil glands, and treatment options, as well as recommending the best kind of dry eye drops for your needs.
I have watery eyes, but they still feel dry. Can an eye doctor in Burnaby help?
Yes, watery eyes can still be part of dry eyes. Dr. Sahota can assess what’s driving your symptoms and recommend the right next steps based on the cause.
Can kids get dry eyes?
Yes. Kids can absolutely have dry eyes, and recent evidence suggests it is more common than many parents think. A 2025 systematic review found a pooled prevalence of 23.7% in children, with big variation depending on how dry eye was measured.
What are symptoms of dry eyes in kids?
Common symptoms include frequent eye rubbing, excessive blinking, burning or itching, redness, watery eyes, blurry vision that comes and goes, light sensitivity, and a gritty or sandy feeling. Some kids just say their eyes feel “tired” or “hot.”
What screen habits help reduce dry eye symptoms in kids?
Use regular breaks and keep screen routines age appropriate. Canadian guidance recommends no screen time under age 2 (except video chatting), and about 1 hour or less per day for ages 2 to 5, plus screen free time before bed.
What can parents do at home if their child has dry eyes?
Helpful basics include screen breaks, avoiding smoke and irritants, using preservative free lubricating drops as advised, and adding warm compresses if eyelid oil glands are part of the issue. For some children, eyelid hygiene and follow up care are important too.